Thursday, November 20, 2008

How To Feed Your Family Healthy Meals on a Tight Budget

This video highlights some essential items required for feeding your family healthy meals on a tight budget. Inexpensive food staples include:

(1.) Oatmeal

(2.) Evaporated milk

(3.) Bagged vegetables, when on sale

(4.) Seasonal fruits

(5.) Bananas

(6.) Apples

(7.) Popper and corn

(8.) Nuts

(9.) Inexpensive cuts of meats, eaten up to 3 times a week

(10.) Peanut butter

(11.) Chunk light tuna

(12.) Eggs

(13.) Beans

(14.) Brown rice

Here's the video, provided by "Stabbey" of Howcast:

No comments: